A Reminder For When Things Don't Go Our Way

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This morning’s meditation is an adaptation of an Alan Watts quote that has been fueling me. 

There is no support without challenge, no positive without negative, no plus without a minus. The beauty of life is accepting these dual states and seeing how, together, they are working towards your highest good. 

If you can’t find the vertical stroke of insight in your challenges, simply stop looking and let it appear.

Laura KhalilComment